Different Types of Fasting and its Health Benefits

Pure Health

Aug 26, 2020

Wondering how to take CBD oil?

There are three different methods for taking our CBD products:

  • Applying it to your skin (topical)
  • Taking it under the tongue (sublingual)
  • Edibles (ingestion)


Topical application of CBD oil means placing it on your skin in the form of a balm or ointment.

This method is simple as it doesn’t require any special tools or knowledge Simply calculate the dosage you require, then apply that amount of balm to your skin.


You can purchase our Broad Spectrum CBD oil tinctures to take your CBD oil sublingually. Simply apply a few drops under your tongue, hold it in your mouth for approximately 30 seconds before swallowing

This method is discreet and effective.


Simply take any of our CBD-infused food or drink products to take your daily dosage of CBD.

Please note that ingesting CBD can take between 2-4 hours for the effects to become evident.

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